Healthy snacking tips for your summer road trip.
When we think of road trips, healthy food probably isn’t something that comes to mind. Even with the best intentions, eating right can fall by the wayside when we’re tired, hungry, and are surrounded by fast food joints. Fortunately, a little preparation is all it takes to avoid junk food stops and enjoy tasty snacks on the road. Here are a few tips to get you started.
Having a plan is key to eating healthy on a road trip. Now is the time to plan your stops, research healthy eateries, and stock up on healthy snacks like fruit, veggies, and water.
Keep it handy
You never know when hunger will strike, but you can avoid it by having snacks close by. Granola bars, nuts, and crackers are great, non-perishable basics that can be stored anywhere in the car.
Opt for fresh
Stock up on fresh fruit to ward off sugar cravings and save money by avoiding restaurants and supermarkets in tourist hotspots. Hardy choices like apples, oranges, and bananas make ideal companions for long trips.
Fill up on greens
No one likes getting ill on the road. Make sure to load up on greens and vegetables to stay healthy. Find an empty jar, fill it with greens, and toss in your favorite salad dressing. For a complete meal, add cooked quinoa, chickpeas, or toasted bread cubes.
Stick to water
When you’re enjoying the sights and sounds of a road trip, you may forget to hydrate. Keep reusable water bottles in the car so that you can fill them up with fresh water when you stop. Sometimes, all we need is a bit of water to curb hunger.
Before you hit the road, make sure that you’re prepared with healthy snacks! For all of your insurance needs, contact the professionals at Reata Insurance Group.