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Insurance Coverage


Effective Tips To Deal With Seasonal Depression

Commonly known as “winter blues,” seasonal affective disorder (SAD) is a winter-related health condition characterized by changes in mood and behavior. Symptoms include tiredness, oversleeping, anxiety, irritability, social isolation, insomnia, and depression. About 5% of Americans suffer from this condition every year, with females, young people, those living far away from the equator, and those[…]

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